1: "Grow chamomile for soothing teas and reduce inflammation naturally."

2: "Lavender is a fragrant herb that eases headaches and muscle pain."

3: "Peppermint contains menthol for cooling relief from aches and pains."

4: "Turmeric has anti-inflammatory properties to ease joint pain and swelling."

5: "Ginger can be grown for digestion and relief from migraines."

6: "Garlic helps with pain and promotes cardiovascular health."

7: "Cayenne pepper is a natural pain reliever for sore muscles."

8: "Arnica flowers reduce inflammation and bruising when applied topically."

9: "Aloe vera is soothing for burns, cuts, and skin irritations."

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