1: Dr. Michael Mosley recommends foods like avocados and almonds to target belly fat.
2: For busy days, swap out unhealthy snacks for hummus and veggies.
3: Blueberries and eggs are great choices to help trim your waistline.
4: When time is tight, opt for quick and healthy tuna salad.
5: Dr. Mosley also suggests incorporating green tea and kefir into your diet.
6: On hectic days, reach for a protein-rich Greek yogurt instead of processed foods.
7: Berries and seeds are simple yet effective options for reducing belly fat.
8: Whip up a nutrient-packed smoothie for a fast and satisfying meal replacement.
9: By choosing the right foods, you can combat belly fat even on busy days.
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